A thought for the day: how do you feel about yourself? Really. Have you ever stopped to think about it?
Are you loving and understanding when you ‘talk’ to yourself? Are you patient and forgiving? Many, many of us aren’t.
Taking ‘Responsibility’
July 14th, 2011
Many people go through life believing that they have little or no control over the events that happen in their life experience. They believe that things happen ‘to’ them; that it is always the fault of people ‘out there’. This is an incredibly negative way to live and leaves one with a feeling of powerlessness.
There are many, many authors out there that tell us that the way in which we look at our life experiences is a choice. It is a choice of perception. We can choose to view things from a negative perspective or we can claim our power back by choosing to look at it from another perspective. To choose to take responsibility for our own life experiences – what we have created, so far.
Authors like Louise Hay and Abraham-Hicks are good examples of advocates of these teachings. They encourage us to become conscious; to become aware of the thoughts we choose to think and to begin to make changes. As we choose to think positively, so we invite positive changes into our lives. The trick is, to stick with it. For those of you that have already tried using affirmations, such as those suggested by Louise Hay, you may have felt despondent as you tried but observed little changes in your own life. Even if at first the affirmations you have chosen to work with feel like a lie, it is important to stick with it. As you practise, every day, you will begin to feel a shift in how you feel. It may be that there is some resistance there for you that you have to work through or even a fear of change, even though that’s what you want so much.
As Louise Hay says ‘You Can Do It’!!
You may need some support as you work your way through any issues you may still be carrying around. Get the help you need. Our health is an investment. You may need to see your GP for immediate help. You may be interested in experiencing all manner of Complementary Therapies such as Reiki that support you at many levels.
Start with the person in the mirror. Support yourself with love and acceptance. Be your own best friend.
Feel good! Think positive!
A Catalyst for Change
July 10th, 2011
Have you seen the Pixar film ‘Monsters Inc.’? I hadn’t watched it in a long time and since it was on telly decided to watch it the other night – it’s always good to laugh When it finished I suddenly had one of those ‘eureka’ moments and realized the truth of the film. There is [...]
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The Year So Far…
June 21st, 2011
How has 2011 been maifesting for you so far? I would love to hear from you about your year. It’s astonishing that we are half way through 2011 already!
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Stop Complaining!
January 10th, 2011
When you and your friends or workmates get together either socially or in the staff room, around the water cooler or wherever you do your talking – what do you talk about? What is the tone of the conversation? Is there laughing, appreciation and encouragement for one another? Or is it complaining, negative and focused [...]
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Forgiveness
December 31st, 2010
I was up early this morning – the rest of the household is still sleeping soundly. Cats fed, dogs been out and fed and now they are fast asleep again. Computer turned on – what would we do without it?! I had a visit from my dog last night, in my dreams. It’s lovely when [...]
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Here’s to Positive Change in 2011!
December 24th, 2010
How are you feeling right now? What kind of thoughts are you thinking? Are they positive and empowering or negative and debilitating? The thoughts we choose to think create our emotions and ultimately our future experiences of life, including our health so here’s to change in 2011! Let’s choose to be willing to change the [...]
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Healing Requires Action
December 17th, 2010
How far into your own healing journey are you? What have been your experiences so far? Has it taken you in new positive directions? Have you followed that instinctive nudge within and made changes in your life and in the way you think?
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Joy
December 9th, 2010
Do you feel joy in your life? What are you grateful for? No matter how small or insignificant you feel it may be, I encourage you to look around you for anything positive which creates that ‘feel good’ factor and that which you can be grateful for. When I am with my horse, for example, I [...]
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No Time, No Space Limitations
April 5th, 2010
Since my last post introduced the concept of sending Reiki from a distance I would like to develop this idea further by discussing that Reiki is not bound by the limitations of time and space.
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