I was up early this morning – the rest of the household is still sleeping soundly. Cats fed, dogs been out and fed and now they are fast asleep again. Computer turned on – what would we do without it?! I had a visit from my dog last night, in my dreams. It’s lovely when [...]
How are you feeling right now? What kind of thoughts are you thinking? Are they positive and empowering or negative and debilitating? The thoughts we choose to think create our emotions and ultimately our future experiences of life, including our health so here’s to change in 2011! Let’s choose to be willing to change the [...]
How far into your own healing journey are you? What have been your experiences so far? Has it taken you in new positive directions? Have you followed that instinctive nudge within and made changes in your life and in the way you think?
Do you feel joy in your life? What are you grateful for? No matter how small or insignificant you feel it may be, I encourage you to look around you for anything positive which creates that ‘feel good’ factor and that which you can be grateful for. When I am with my horse, for example, I [...]
